“Detox diets,” or eating plans designed to “detoxify” the body from toxic substances, are popular among people interested in improving their health. But are they…
High-Calorie Foods and Snack Ideas to Gain Weight
Although being overweight is a better known culprit of health issues, being underweight can also result in health problems. Eating five to six times a…
Protein for Life: Review of Optimal Protein Intake, Sustainable Dietary Sources and the Effect on Appetite in Ageing Adults
abstractWith a maturing populace, dietary ways to deal with advance wellbeing and freedom further down the road are required. To some extent, this can be…